As the Ashanti People of Ghana say, "A man has not eaten a day unless he has eaten fufu." Patriarchy aside, and mercifully perhaps, women are not under the same proverbial pressure to eat fufu in such ...

This version is made by fermenting cassava (yuca roots) then blending and cooking. This version is made by fermenting cassava (yuca roots) then blending and cooking. It can be enjoyed with any soup of ...

Fufu is a staple food in many African countries, typically made from starchy vegetables like cassava, yams, or plantains. · Place the grated cassava and plantain in a clean cheesecloth or kitchen ...

Earlier this year the IRC in Greece hosted cooking workshops for refugee and local women living on the island of Lesbos. Some of the women who took part talked to us about their experience and shared ...

Watch the process of making fufu, a delicious pounded meal found in West African cuisine. Usually served with rich and flavorful soup or stew. Senate Democrats block government funding bill for 13th ...

In Part 1 of this guide, we show you how to make sweet potato fufu, a healthy and delicious Nigerian swallow. Learn the step-by-step process to prepare this nutritious alternative, offering a tasty ...