Magnesium is essential for healthy blood pressure and glucose levels, energy levels, strong bones and more. While eating magnesium-rich foods is important, supplements can also be beneficial. The best ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

One way of boosting magnesium levels is to take tablets but sometimes tablets are not absorbed well by the gut lining. Some people take a lot of tablets each day in the hope they're adding the right ...

From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...

There’s a reason why magnesium is often touted as the “miracle mineral” — and the plethora of reasons comes with a long list! Magnesium is a powerful mineral that supports over 300 vital body ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Magnesium is essential for many bodily processes. While eating magnesium-rich foods is important, supplements can also be beneficial. The best time to take magnesium depends on several factors, ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Calcium and magnesium can block each other's ...