If you're looking to make 2026 less about spending time on your phone and doom-scrolling, there are plenty of great ways to ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Health experts have been tallying up a variety of adverse mental, emotional, and physical issues that are believed to be ...

If you find your smartphone in your hand way too often, we spoke with some experts who know how to help. South_agency via Getty Images Feeling attached to your phone lately? You’re not alone. Jose ...

In a screen time battle, there are no winners. Either you give in and let your kids have way too much screen time, leading to increased mental health problems and other issues, or you strictly control ...

Additionally, about 75 percent of kids ages 9 to 12 play the online game Roblox, where they can interact with friends and internet strangers. However, most of the children said they aren’t allowed to ...