Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
The terms "left-brained" and "right-brained" refer to the two hemispheres of the brain's cerebrum. The left hemisphere generally focuses more on speech and language, while the right hemisphere manages ...
You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...
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How Exercise Makes Your Brain Work Better!
As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...
Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.
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