The Beginners Class is perfect for folks new to martial arts or interested in a high energy work out based in traditional kung fu practice. PGB White Crane is an Indonesian martial art that traces its ...

I’m 5 feet 2 inches tall, and, depending upon the ratio of trips to the candy bowl here at the Quad-City Times versus visits to the YMCA, I alternate between a size 2 and a 4. My stature isn’t exactly ...

Children beginning Kung Fu will find a healthy physical activity to occupy themselves with, in a way that brings out their potential in sport and character. An experienced Kung Fu school is able to ...

Owner Brian Lahr (center) cuts the ribbon with Jeff Palm, executive director of the Mechanicsburg Chamber of Commerce (center right) as part of a ribbon-cutting held by the Mechanicsburg Chamber of ...

OLIVETTE, Mo. — Born and raised in China, kung fu was not just a sport, it was all Xueli Zhuang once knew. "When I was five years old, I just go to the mountain with my (master of kung fu) Shifu," ...