Medically reviewed by Oluseun Olufade, MD Key Takeaways Tennis elbow is an injury that causes pain and swelling in the ...

Elbow or forearm pain is a common problem for golfers. In fact, elbow pain is the most frequent upper limb complaint among amateur golfers. Although multiple causes of elbow pain exist, "epicondylitis ...

The forearm muscles also need to be strengthened and conditioned — especially the flexor/pronator muscles on the medial (inside) elbow and forearm. The flexor/pronator muscles are the main stabilizer ...

The extensor carpi radialis longus (ECRL) is a muscle in your forearm that works in conjunction with the other muscles and tendons in your arm to help move your wrist and hand. It is in the same ...

When you think about strengthening and toning your body, the forearms likely aren't the first thing that comes to mind. But they play a crucial role in many everyday activities since they are ...

Building your upper body strength can be a great place to start your strength training journey using several simple exercises. Strength training requires little time, minimal equipment and is safe, ...

A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your forearm—the relatively small section of arm between your wrist and ...

While there is no magic bullet for gaining strength, variety is key. To that end, although classic bicep curls often take center stage for building arm strength, another arm exercise deserves ...

Growth-plate shoulder and elbow injuries are common in youth and adolescent baseball players. The growth plate (epiphyseal plate or physis) is an area of cartilage at the end of a bone responsible for ...

A rare condition called Eosinophilic Fasciitis caused a 42-year-old engineer severe pain and stiffness. Doctors identified ...