Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a strategic mind. For those looking to enhance their punching power and ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Ryan Garcia, who won the World Boxing Council (WBC) interim lightweight title in 2021, currently holds different rankings among active lightweights and junior welterweights in various boxing ...

Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing ...

Some of the toughest fights for young people now extend beyond the streets, but the discipline of a boxing gym is giving a group of kids a new direction. There’s no shortage of commitment at ...

Rudy Hernandez earned the title of Uncrowned's 2024 Trainer of the Year, and it’s easy to see why. Guiding champions like Junto Nakatani and Anthony Olascuaga, Hernandez helped deliver five successful ...