EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

Breanne, a single mom in Portland, appeared live on video on The Ramsey Show, opening up about a spending addiction so severe ...

More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Many of the people I work with are dealing with the effects of childhood or relationship experiences that still show up today. They often feel anxious, shut down, or disconnected in close ...

I utilize aspects of cognitive behavioral therapy, trauma-informed neurobiological perspectives, EMDR, interpersonal relationships, existentialism, and more, to help you reach your goals. It is time ...