Given traditional antidepressants sometimes have unwanted side effects, people are seeking natural forms of antidepressants ...

With the changing of seasons, sometimes seasonal depression can creep its way in. Maintaining a healthy, balanced diet can help fight symptoms of depression and boost mood. There are several ...

Though the exact causes of seasonal affective disorder, also known as seasonal depression, are not completely understood, Dr.

Fruits are considered an important part of a healthy diet, but new research suggests they may also help to boost your mental health in the future. The study, which was published in the Journal of ...

As a stimulant, caffeine and caffeinated drinks hold promise to help people fight off the natural slow down that descends ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

Depression rates are higher than ever, with nearly 30% of U.S. adults reporting a diagnosis at some point in their lives. While many factors come into play, there are some healthy steps people can ...

Depression doesn’t always look like sadness. Sometimes it looks like showing up to work, replying “I’m fine,” and then going ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

Having battled postpartum depression twice, biotech entrepreneur and neuroscientist Dr Clarissa Yates is developing a blood ...