With child obesity on the rise, parents need to be the strongest advocates of their children's health. To be an advocate for someone else, you must first be an advocate for yourself. You are your ...
ScienceDaily (2011-02-13) - Women suffering from anorexia or bulimia draw themselves with prominently different characteristics than women who do not have eating disorders and who are considered of ...
Nutrition writer Ariane Lang, BSc, MBA, shares what healthy eating means to her, how it’s changed over the years, and her tips for making it easier. If you ask a group of people what eating healthy ...
If you want to live a healthy and disease-free life, it's not just what you eat that matters—but how, when, and in what state of mind you eat. Drawing from the ancient principles of Ayurveda, ...