The art of not snapping comes down to learning how to handle your stress response before your mouth gets ahead of your brain.

Women who handle stress well are self-aware and in tune with their own specific cues when they're stressed. This is especially important if you tend to sweep things under the rug or put them off.

As the holiday season ramps up, stress can feel unavoidable. University of Iowa psychological and brain sciences professor ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — April is National Stress ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

In a 2001 interview, Amazon.com, Inc. founder Jeff Bezos revealed his secret of dealing with stress, something which can help at least three-quarters of adults in the U.S. What Happened: During the ...

COLUMBUS, Ohio — If you’re ready to pull your hair out this Thanksgiving – and it’s only day one of the holiday season – that’s OK. Many others are too. “Instead of preparing for battle this season, ...

Once upon a time, shortly after the earth cooled, I dated a very corporate fellow. He wore suits every day but loved the idea of going out with an artsy writer. He loved that I lived in New York ...

As the semester edges toward its climax, we all feel it—that creeping tension of looming deadlines, group projects that need miracles, and exams that feel like they're knocking on the door. It’s ...