A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...

The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...

A happier 2026 begins with prioritising mental health through simple daily habits. Experts suggest mindfulness, regular ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...

We already know how damaging it can be to hang around with someone who is detrimental to your mental health. As a matter of fact, your most meaningful relationships are just as important to having ...

In the UK, new schemes to support mental health are introducing to people an unexpected skill: stand-up comedy.

Sandra Walker does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

During a recent event at WBUR's CitySpace, renowned chefs Joanne Chang and Dorie Greenspan convinced me that even I could whip up beautiful holiday treats. And more surprising still, they said it ...

Contrary to what countless media reports have warned parents, extended screen time isn’t all bad. The latest research has revealed that smartphone-toting teenagers may benefit from spending time on ...

A new Gallup survey showed just 29% of people rated their mental health or emotional well-being as “excellent,” with 72% ...

The beloved Sesame Street character Elmo is a fan of humming. (Nathan Congleton/NBC via Getty Images) “To many people who grew up watching Sesame Street, Elmo and his friends provide a safe space ...