Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a tangy ...

Walking through the grocery store, you might feel pretty virtuous tossing granola bars and yogurt cups into your cart. These are the snacks that promise wellness, fuel, and clean eating. Yet many of ...

Part of Welch’s Fruit Snacks Easter rollouts, Welch’s Fruit ‘n Yogurt Eggs are chewy, strawberry bite-sized snacks with a ...

Candy and other sugary treats can spike your blood sugar and cause crashes, but pairing sweet foods with protein or healthy fats helps you feel full and avoid sugar crashes.