There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

The LIT Strength Machine is a multi-talented rowing machine that doubles as both a Pilates reformer and a strength trainer. Yes, you’ll pay extra for these upgraded features, but if it could fulfill ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. New year, new goals, and new products to help ...