Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

Productive procrastination involves tricking the brain into thinking that you are doing lots of work Here’s what it means and ...

As readers of my blog will know (and as my editors have pointed out), I have been away from my blog for the past three months. It’s not that I haven’t been writing; it’s just that my co-editor and I ...

“Procrastination is the feeling that says, ‘I’m stuck," Toyin Crandell says, as she brushes a handful of curls across her forehead. “Helplessness is what it is.” Indeed, procrastination is often ...

Documents on desk stack up high waiting to be managed. Source: WeStudio/Shutterstock Have you ever procrastinated? Don’t worry – we all have. Procrastination is not laziness – it’s stress! Putting off ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

More than 80 percent of college students procrastinate when working on their assignments. But there are tips on dealing with the unproductive habit. Procrastination is often synonymous with laziness ...

Is procrastination such a bad thing? The conventional wisdom is that procrastination is something that should be avoided at all costs. And indeed, I have written plenty of articles about the downsides ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Having dealt with attention ...