Once reserved for athletes, eccentric exercise is becoming increasingly popular in everyday training and physical therapy—especially for people with musculoskeletal conditions like Parkinson’s disease ...

Once reserved for athletes, eccentric exercise is becoming increasingly popular in everyday training and physical therapy—especially for people with musculoskeletal conditions like Parkinson’s disease ...

For many people, the thought of beginning a fitness journey feels overwhelming. Between busy schedules, uncertainty about proper techniques, and concerns about injury, the barriers to starting ...

Eccentric exercise training, which focuses on muscle lengthening under tension, is emerging as a promising intervention to counteract the physiological declines associated with ageing. This modality ...

QUESTION: I have been doing the same workout for a year but wouldn’t mind mixing it up a bit. Any thoughts? ANSWER: It’s been said that the best workout for each of us is the one we will do. For some, ...

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Please provide your email address to receive an email when new articles are posted on . Compared with eccentric exercise therapy, progressive tendon-loading exercise resulted in “superior” clinical ...

Objectives To investigate if daily treatment with glyceryl trinitrate (GTN) ointment, over 24 weeks combined with a 12-week eccentric exercise programme is more effective for chronic mid-portion ...

Your legs work hard in the saddle when you’re climbing or sprinting, or just going the distance. Meanwhile, your core works to keep you stable and cycling efficiently, while your upper body helps you ...

Background Patellar tendinopathy is highly prevalent in soccer. Chronic patellar tendinopathy can lead to calcific deposits in the tendon which will turn in a disabling situation. This case report ...