Shield Pose is one of a just a handful of Wii U demos on display at E3 2011. Unlike most of the other Wii U demos on hand, however, Shield Pose makes exclusive use of Wii U's screen-equipped ...
No shade, but why do so many vinyasa classes include a core strength section complete with crunches, sit ups, and bicycles?
Yoga combats winter weight gain and sluggish metabolism through dynamic poses like Sun Salutations and Warrior sequences, boosting energy expenditure and building lean muscle. Twists aid digestion, ...
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