Pure dried fish is a completely natural product that retains the antioxidant and omega-3 benefits of fresh fish, while constituting a healthy and widely available food for both people and dogs. Fish ...
Hidden in plain sight, dried fish are an overlooked yet vital nutrient-packed superfood helping to feed millions of people across Africa, a new study reveals. And new evidence quantifies for the first ...
A groundbreaking study uncovers the powerful role of dried fish in fighting malnutrition and fueling food security for millions of women and children across Africa. In the heart of Africa, a quiet ...
If fresh fish is already a rich source of protein (17-19%) depending on the fish variety, dry fish with up to 70% protein is a far superior source of protein. Besides high protein content, dry fish is ...
Editor’s note: In the Taste of Life series, cooking experts, chefs and others involved in the field of food introduce their special recipes intertwined with their paths in life. While he was in ...
Cut dried fish into large pieces, about 5 cm (2 in) across. Slice eggplants thickly, rub each slice with turmeric and salt and set aside for 20 minutes, then blot dry with paper towels. (It is wise to ...
Few aromas evoke the Filipino kitchen as powerfully as dried fish sizzling in hot oil. Banned in many condominiums and in the cabin of airplanes, dried fish is a staple of Filipino cooking. Dried fish ...
The fact that I have just eaten dried fish, that too in the heart of Mumbai’s posh business district, has me truly excited. Dried or preserved fish is an essential part of the kitchen inventory in ...
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How to pan sear fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy ...