Six-time Mr. Olympia Dorian Yates built his career on brutal efficiency, with a philosophy centered on low volume and maximum ...

Dorian Yates knows volumes about the effects of specific training methods on the body, and he believes that training to ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Everyone starts somewhere, but getting the basics down early could change your results forever.

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

Dorian Yates Reveals the Common Training Condition Most Ignore originally appeared on Men's Fitness. Six-time Mr. Olympia Dorian Yates recently shared a mistake he sees many lifters make when trying ...

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...