Our digestive system is a crucial component of our body that is involved in the breakdown of food and converts it into nutrients and energy. It is a long channel through which food passes, beginning ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

The stomach is located in the upper part of the abdomen. The digestive organs in the abdomen work together to absorb nutrients and move food through the digestion process. They include the stomach, ...

An enzyme is a type of protein found within a cell. Enzymes create chemical reactions in the body, and can actually speed up the rate of a chemical reaction to help support life. Enzymes are produced ...

We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...