The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Sunshine Coast Snake Catchers posted a video of the surprising snake relocation job on Facebook Kelli Bender is the Pets Editor at PEOPLE. She has been working at PEOPLE since 2013. Her work has ...

When we hear about human diet, it's often associated with fiber. This type of carbohydrate takes center stage for its essential role in digestion and overall health. However, recent research sheds ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Corn on the cob can round a meal. But some people get diarrhea, gas, bloating, or other gastrointestinal (GI) symptoms after eating corn. This may be due to the fiber content in certain parts of a ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...