Almost every gym has a gym ball (AKA Swiss, exercise or stability ball), but you rarely see it used. That’s a pity because it adds another dimension to core exercises. “One of my favorite reasons for ...

OnCore is set to introduce a Smart golf ball called the i-Roll that wirelessly captures shot-tracking and performance data. Just over five years ago, OnCore Golf announced plans for its GENiUS Ball – ...

Many of the workouts utilize props, including weights, core sliders, and resistance bands, plus a yoga mat, chair, and a small Pilates ball (also known as a core ball, balance ball, or yoga ball).

What’s the best way to build strong abdominal muscles? With sit-ups, right? Well, only up to a point. Performing a variety of abs exercises using solely your bodyweight can help improve your core ...

ORLANDO, Fla. — The category is, Things Nobody Says in the Golf Business. The answers are: a. Hey, let’s start a company and make golf balls. b. Since Cleveland is the Heart of Rock ‘n Roll, let’s ...

Swinging a medicine ball on the end of a rope is one of many techniques used in core fitness training methods. Core training takes the stabilizer muscles within the core and strengthens them so that ...

WHAT YOU NEED TO KNOW: OnCore, the direct-to-consumer golf ball brand, updates its three-piece, urethane cover Elixr model with a firmer compression and new dimple pattern for more speed and higher ...