The colon (large intestine) has a key function in keeping the entire gut healthy by eliminating toxins. Quite literally, it acts as our body's waste management system. So we caught up with NHS colon ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...

Maintaining digestive health is important for overall well-being, and a key aspect of this is ensuring that the colon functions efficiently. Maintaining digestive health is important for overall ...

Colon health is vital for digestion, nutrient absorption, and overall well-being. When waste and toxins build up, it can lead to bloating, constipation, and even long-term health issues. While detox ...

“A diet rich in fiber aids in waste elimination, a healthy gut microbiome, and high nutrients intake due to the nature of the foods that provide fiber,” says Zumpano. In addition to lowering risk, ...

The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish and uncomfortable afterward. The reason? Overloading the gut, especially the colon ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...