It’s hard to scroll through social media right now without seeing a celebrity or influencer — among them, Jelly Roll, Kristen Bell, Bradley Cooper and Josh Brolin — rave about cold plunges, aka the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A cold plunge, also known as cold water immersion, is exactly what it sounds like: A brief dip into an ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

If you purchase an independently reviewed product or service through a link on our website, Robb Report may receive an affiliate commission. The science is sound; ample medical journals and research ...

Dip into Hollywood-loved cryotherapy at home with these ice bath options for every size of space and budget. By Danielle Directo-Meston E-Commerce Editor If you purchase an independently reviewed ...

From cold showers to ice baths to cryotherapy, the benefits of the cold have been proven time and time again. The latest trend? Taking a polar plunge! But before you get discouraged by the idea of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Like outdoor saunas, the best cold plunge tubs are showing up in plenty of stylish backyards across the ...

From professional athletes to celebrities, everyone seems to be cold-plunging these days. Yet, this muscle recovery tool is accessible to anyone and offers many benefits. Andrew Jagim, Ph.D., director ...