"When I was growing up on the Jersey Shore, fish was a staple protein in our community and household. I like to use cod for my fish cakes, but using what looks freshest at your local market is ...

The green salad in this recipe calls for two types of greens, turnip and mustard. A mess of greens, whether they be turnip, collard or mustard, have been staples in the homes of African Americans for ...

Description: Salt cod may need to be soaked in cold water for longer than 24 hours and the water changed a few times, depending on how heavily salted it is. Caper skordalia Place potatoes in a large ...

From Maine Classics: More Than 150 Delicious Recipes from Down East by Mark Gaier and Clark Frasier. Hominy is corn preserved with lye, made from an old cooking technique used to preserve and bring ...