Red bell peppers provide the best immune system boost, according to experts, with more vitamin C than an orange. "If you are ...
The bell pepper market class under which the peppers are sold in the U.S. only includes a species known as Capsicum annuum. The coloring of some C. annuum varieties may be influenced by their maturity ...
Not all bell peppers are created equal. Some colors pack more vitamins and antioxidants than others. Here’s how to choose the best one for you. Whether you’re dicing them onto a pizza, roasting them ...