In an era where health and wellness are at the forefront of societal focus, Fit Body Boot Camp stands out as a transformative force in the fitness industry. With nearly 300 locations across the US and ...

When the New Year’s resolution calls for getting in shape fast, joining a gym and pushing yourself hard every day probably won’t happen. What will work? Having someone scream, “Drop and give me 20!” ...

Fit Body Boot Camp will celebrate the grand opening of its West Chester Twp. location with a day of festivities that will allow community members an opportunity to experience what the area’s newest ...

Of all the styles of fitness classes, boot camp-style group workouts probably feel the most torturous. After all, that's their whole shtick! But according to scientific studies and experts consulted ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min From humble beginnings in a ...

It’s a fitness fad not for the faint of heart. It’s exercise boot camp — a grueling workout for those tough enough to follow orders from a berating, loud-mouthed instructor. “It’s not for people with ...

ROGERS, Ark. — As we begin the new year, many people have health and fitness goals they want to accomplish but don't know where to start. Pew Research shows that most New Year's resolutions focus on ...

BJ Gaddour and Naomi Nazario feel your pain. Well, not really -- as professional fitness trainers, they're both in great shape. But, as founders of Milwaukee's Get Sexy Boot Camps -- 30-minute express ...

The leap from high school to the rest of one’s life can be a scary one, especially if your chosen path involves a stop at boot camp. But for Marine Corps Pfc. Josh Urbanski the transition was ...