Scroll down for a transcription of this episode: Relieve stress, boost self-esteem, and increase focus through a simple body music practice. And do it with a friend to feel more compassion and a hit ...

Electronic musician Grace Leslie makes music that creates a sense of calm—long notes held on the flute, creating rich tones, and layered sounds. But her method for creating her songs sets her apart ...

Body music is both a new art form and an ancient one. Percussive dance forms have evolved independently all over the world, from Appalachian clogging to Samoan fa’ataupati, which mimics the act of ...