The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...

This review examines evidence for psychological factors that affect pain across the cancer continuum from diagnosis through treatment and long-term survivorship or end of life. Evidence is convincing ...

Social rejection is a price paid by those who have the courage to be vulnerable. Game theory sheds some light on the ...

SPRINGFIELD, Mo. (KY3) - It’s no secret that access to behavioral health care has been a challenge across the United States. A shortage of mental health specialists often means long waits for patients ...

A person’s mental health situation can depend on a whole system of factors, ranging from economic to environmental to social to behavioral to biological. (Photo: Getty) You wouldn’t simply wear the ...

In an era where uncertainty prevails and traditional systems seem to falter, I am continually guided by C.G. Jung's insight: "Until you make the unconscious conscious, it will direct your life, and ...

Editor’s note: As he traditionally does around this time every year, Brian Greenspun is turning over his Where I Stand column to others. Today’s guest is Michelle Romero, the mayor of Henderson.

In the ever-evolving cybersecurity landscape, threats are becoming more intricate and pervasive. Traditionally, the focus has been on fortifying technological defenses. However, a growing body of ...