When young children are denied what they want, or when they feel criticized, misunderstood, or not empathized with, what they experience emotionally is hurt. And in such instances, their impulse is ...

Anger is an essential emotion, but when it can’t be managed and controlled, it becomes a problem. Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger ...

Most of us have “lost it” during a big family argument or while being stuck in bad traffic on the way to work. While anger doesn’t feel good, it can help us feel motivated to change things that aren’t ...

Anger is powerful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our discernment and judgment, regaining these only after our anger ...