Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

As one of his final acts as U.S. surgeon general, Dr. Vivek Murthy called for alcohol products to carry a label warning that they can cause cancer. His office also published a report detailing just ...

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat accumulation. This habit hinders muscle recovery by disrupting protein ...