Executive dysfunction can occur with ADHD. Some ways you can manage it include keeping tasks visible, breaking up tasks, and setting alarms for time-based events. Executive dysfunction is a group of ...

As a child and teen psychotherapist, I have seen an influx of parents telling me that their child has attention deficit hyperactivity disorder (ADHD). In this post, I would like to delve into ADHD, ...

If you lose track of time, can't estimate time, or if you struggle to be on time, you may be experiencing something called time blindness. So in this video, you'll learn what is time blindness and 10 ...

Prioritization can be a daunting task for people with ADHD and executive dysfunction. With so many competing demands, it can be difficult to determine what tasks are most important and require ...

Cooking a bowl of spaghetti after work might sound like a simple and effortless enough task, but for a person with executive dysfunction, it can be a minefield. There are the decisions, ('what am I ...

Maybe it’s not you getting in your own way, maybe it’s your brain’s wiring hitting the brakes. Imagine trying to finish a task but never getting around to it. For instance, you’ve been meaning to take ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...