Also, not going to lie, I was surprised by how difficult this workout was. I went in thinking, "How hard can it be?" The song is less than four minutes long, and the tempo isn't that fast. But ...
While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If you're starting to get bored of sit-ups and crunches (effective though ...
Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback