For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
Researchers discovered that clogged brain “drains” show up early in people at risk of Alzheimer’s disease. These blockages, ...
A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
Think you have a sharp eye and a fast brain? This mind bending puzzle invites you to search carefully and discover the hidden ...
A powerful anti-inflammatory twist on the Mediterranean diet shows striking protection against early memory problems in older women, revealing why what you eat may shape how your brain ages. Study: ...
Brain cells, or oligodendrocytes (green), in the hippocampus are marked with the GFP genetic marker in the mouse brain. These cells often deteriorate during aging. Image credit: Gadek et al., Science ...