Stress and anxiety seem to be a very regular part of life. In a recent CNET study, we found that 93% of US adults are feeling the stress of inflation. According to the National Institute of Mental ...

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All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Sergey Kirsanov ...

Need a boost of energy in the morning to get you started for the day? Most of us tend to feel groggy or lazy when we first wake up. But thankfully there are ways to combat this, like using the best ...

Essential oils have been used for centuries to promote relaxation and improve sleep quality. Their natural, calming scents have been helping people for decades to help reduce stress and ease minds, ...

What is lavender oil good for? Lavender oil is one of the most popular essential oils and is known for its wide range of uses and bright, floral scent. Lavender is a common addition to beauty and ...

Today, I thought I’d share with you the essential oils I recommend to my patients to help improve their sleep, relieve stress, lift mood, and boost performance. I’ll also talk a little about what ...

If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...